Building Psychological Immunity for Wellbeing
Learn psychological wellbeing and practice positive psychology to improve your overall well being. The techniques in this program will help you create awareness to your emotions, provide you an understanding on choices and take charge of your life holistically. You will learn practical methods to change perspectives, reprogram your emotional response and break self defeating habits.
4.8/5
Rubini +2 more wellness coach
Who Will Benefit from this Program
- Anyone looking at improving their wellbeing and open to learn how to undo habits that does not serve them, build skills to tap on their strengths to transform and build psychological immunity
Module Details
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Module 1
Identifying Strengths
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Module 2
Positive Emotions
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Module 3
Plan, track and grow your Wellbeing
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Module 4
Cognitive methodology to build growth mindset and overcome limiting believe
Instructors & Coaches
Balasubramaniam
A counselling psychologist with over 35 years of experience of designing and delivering highly impactful self awareness & character building programs with numerous success stories of helping individuals recalibrate their lives.
He holds a Masters in Rehabilitation Counselling from Southern University, LA, America. A certified EMDR therapist
He holds a Masters in Rehabilitation Counselling from Southern University, LA, America. A certified EMDR therapist
Rubini
With over 12 years of industrial experience, she specializes in Self Development and Organizational Change & Culture. She uses accelerated experiential learning method in all the training engagement for optimal results.
She hold a Masters in Engineering and Masters in Business Psychology
She hold a Masters in Engineering and Masters in Business Psychology
Koggelavani
Specializes in youth programs and self development, focusing on mental health. An alumni of the Young Southeast Asian Leadership Initiative by the US State Department and MaGIC Accelerator Program.
She is counselor in training under her Masters in Education Majoring in Guidance & Counseling
She is counselor in training under her Masters in Education Majoring in Guidance & Counseling
Get in touch with us!
Fill up the form below or simply email us at
contact@goodkids.com.my
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